Background
Haas, Robert Edward was born on July 3, 1948 in New York City. Son of Albert and Ann Haas.
(In the 1980s, Robert Haas fueled a diet revolution with h...)
In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically improve your performance in all areas of life, but also how to keep the fat off--forever. Based on cutting-edge research on how and why our bodies use carbohydrates, proteins, and fats, Haas created a "Mediterrasian" diet that combines the best and healthiest aspects of diets from the regions where people live the longest. His approach features a ratio of 50 percent carbohydrates, which includes grains, fruits, and vegetables; 25 percent protein; and 25 percent fat. Haas also provides the specific reasons why this is the ultimate ratio for maximum energy, fitness, and permanent fat loss. Eat to Win for Permanent Fat Loss offers a remarkably flexible, healthy food plan that encourages both the use of the new "functional" foods, such as tofu hot dogs and soy-chicken nuggets, and treats that most diet plans forbid entirely, such as chocolate, wine, and coffee. In fact, Haas tells you why enjoying chocolate and coffee every day could actually make you healthier, providing both satisfaction and valuable phytonutrients that prevent illness. It's the kind of eating plan that works for the entire family. As for exercise, Haas's recommendation is just as simple: Burn a minimum of 300 calories--the equivalent of 45 minutes of walking--throughout the day, through any activity you choose. Haas’s combined diet and exercise program changes lives.
http://www.amazon.com/gp/product/0609807625/?tag=2022091-20
(A World-class nutritionist reveals the secrets of the bre...)
A World-class nutritionist reveals the secrets of the breakthrough diet that gives top athletes that unbeatable edge- and now can help you to play better, work better, sleep better, and even improve your sexual performance! This simple, flexible program shows you how to: - Eat for Peak Fitness - De-Age Your Blood in just four weeks- Books your energy level 300% or more- Get slimmer faster while becoming stronger- Speed healing of sports injuries- plus 28 days of menus, 100 delicious Peak performance recipes, diets for specific sports, and tips on evaluating your own blood chemistry profile!
http://www.amazon.com/gp/product/B000M4H552/?tag=2022091-20
(THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-...)
THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called "a winning formula" by People, brought high energy and peak performance within everyone's reach. Now, Haas's Eat to Win for the 21st Century incorporates cutting-edge advances in sports nutrition that have given top athletes an unbeatable edge, and helps readers play, work, and sleep better-and even improve sexual performance. - Eat for peak fitness - "De-age" the body in just four weeks - Boost energy level 300% or more - Lose excess body fat quickly and safely - Speed healing of sports injuries - Includes a special diet for vegetarians
http://www.amazon.com/gp/product/0451214021/?tag=2022091-20
Haas, Robert Edward was born on July 3, 1948 in New York City. Son of Albert and Ann Haas.
Bachelor of Science, Florida State University, 1970. Master of Science, Florida State University, 1978. Doctor of Philosophy, Columbia Pacific University, San Rafael, Clalif., 1980.
Doctor of Education, Nova University, 1984.
President President Haas Institute, Miami, Florida, since 1979. Clinical nutritionist Bonaventure Spa, Fort Lauderdale, since 1983. Chief executive officer, president Small Planet Systems, Miami, since 1983.
(A World-class nutritionist reveals the secrets of the bre...)
(THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-...)
(In the 1980s, Robert Haas fueled a diet revolution with h...)
Member of American Association for the Advancement of Science, American College Sports Medicine, American Heart Association, American Institute Sports Nutrition.