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Jillian Michaels

Jillian Michaels, American personal trainer, writer, television personality. Ambassador American Cancer Society.

Background

  • Michaels, Jillian was born on February 24, 1974 in Los Angeles, California, United States.

  • Education

    • Graduate, California State University, Northridge.

    Career

    • Motion picture literary agent ICM, Los Angeles. Personal trainer; co-owner Sky Sport and Spa, since 2004. Co-founder Empowered Media, LLC, since 2008.

      Radio talk show host KFI AM, Los Angeles, 2006—2009. Celebrity advisor National Day of Dance for Heart Health.

    Works

    • Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
    • You’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know! Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible
    • The Master Your Metabolism Cookbook
    • COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise.
    • The Master Your Metabolism Cookbook
    • COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise.

    Membership

    Ambassador American Cancer Society.
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    Born February 24, 1974
    (age 42)
    Nationality
    • 2004
      co-owner Sky Sport and Spa
    • 2008
      co-founder Empowered Media