Career
His usual position was at centre. Rock made his first appearance for Leeds Tykes in the English Premiership in 2006, staying with the club until 2008 having made ten club appearances. Following his playing career, he went on to become a coach at the same club, and had developed a track record of developing a number of very good young players from across Yorkshire within the Leeds Carnegie Academy.
When Leeds Carnegie changed names and became Yorkshire Carnegie in 2014 he changed roles within the club and became the Academy Director at the club