Career
Traynor started his career at Brentford, where he made two substitute appearances in 2002-2003. He went on loan to Chelmsford City before moving on to Farnborough Town and then Maidenhead United before joining Walton & Hersham in November 2005. He left with manager Alan Dowson to join Kingstonian in January 2007.
He then signed for Walton Casuals for the 2013-2014 season, joining Mark Hams at the Isthmian Division One South club