Background
Stillerman, Elaine was born on June 24, 1950 in New York City. Daughter of Victor and Belle (Schreiber) Stillerman.
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book
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
(A Handbook for Relieving the Discomforts of Pregnancy Ma...)
A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as: • Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many Others Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
http://www.amazon.com/gp/product/0440507022/?tag=2022091-20
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy by Elaine Stillerman (1992-07-01)
http://www.amazon.com/gp/product/B01K3IWEM0/?tag=2022091-20
Elaine Stillerman
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Elaine Stillerman, American Massage therapist. Avocations: bodybuilding, cycling, opera, singing, acting.
F C. Member National Association Pregnancy Massage Therapy, International Childbirth Education Association, Alliance Massage Therapists (board directors 1988, secretary 1979-1983, vice president 1983-1988), American College Sports Medicine.
Education
Bachelor, Queens College, 1972; graduate, Swedish Institute Massage, New York City, 1978.
Career
Private practice, New York City, since 1978;
teacher, Swedish Institute Massage, New York City, since 1980;
director continuing education, Swedish Institute Massage, New York City, 1992-1993. Developer business practice course Swedish Institute Massage, New York City, since 1985. Instructor professional workshop Mother Massage: Massage During Pregnancy, since 1990.
Consultant Time Life Fitness Books, New York City, 1987, 88. Instructor basic massage Network for Learning, New York City, 1981-1983. Instructor Private Shiatsu Workshop, 1980.
Leader Oriental massage workshop New England Healing Arts Fair, Greenville, New Jersey, massage workshops Healing Arts Conference, Rincon, P.R., 1980.
Achievements
Works
book
-
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
(A Handbook for Relieving the Discomforts of Pregnancy Ma...)
- Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy by Elaine Stillerman (1992-07-01)
-
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
Membership
Member National Association Pregnancy Massage Therapy, International Childbirth Education Association, Alliance Massage Therapists (board directors 1988, secretary 1979-1983, vice president 1983-1988), American College Sports Medicine.
Connections
Married John Seifert Frey, August 14, 1983 (divorced August 1985).
