Eric Stonestreet (born September 9, 1971), American actor

Photos
Works

book

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

(Leading health blogger Jimmy Moore and researcher and int...)

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City

( When Eric Toensmeier and Jonathan Bates moved into a du...)

The 7 Principles of Fat Burning: Lose the weight. Keep it off.

( The 7 Principles of Fat Burning is the handbook to the ...)

Other Work

Actor: (films) Almost Famous, 2000, F.A.T., 2003, Girls Will Be Girls, 2003, Street of Pain, 2003, Straight-Jacket, 2004, Knuckle Sandwich, 2004, Saddam 17, 2005, The Island, 2005, 13 Graves, 2006, The Drifter, 2007, Ninja Cheerleaders, 2008, American Crude, 2008, This Might Hurt, 2009. (television series) Computer Society of India: Crime Scene Investigation, 2001-2005, Modern Family, since 2009 (Emmy award as outstanding supporting actor in a comedy series, 2010, Outstanding Performance by an Ensemble in a Comedy Series, Screen Actors Guild, 2011), (television appearances include): Dharma & Greg, 1999, Malcolm in the Middle, 2000, Party of Five, 2000, Spin City, 2000, Emergency, 2000, The West Wing, 2001, Providence, 2002, Close to Home, 2005, Crossing Jordan, 2007, Bones, 2007, On the Lot, 2007, (voice) American Dad!, 2007, The Mentalist, 2008, Pushing Daisies, 2008, NCIS, 2008, Monk, 2009, Nip/Tuck, 2009.

Eric Stonestreet Edit Profile

actor

Background

Stonestreet, Eric was born on September 9, 1971 in Kansas City, Kansas, United States.

Education

Degree in Sociology, Kansas State University, 1996.

Works

book
- Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City
  ( When Eric Toensmeier and Jonathan Bates moved into a du...)
- The 7 Principles of Fat Burning: Lose the weight. Keep it off.
  ( The 7 Principles of Fat Burning is the handbook to the ...)
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
  (Leading health blogger Jimmy Moore and researcher and int...)
Other Work
- Actor: (films) Almost Famous, 2000, F.A.T., 2003, Girls Will Be Girls, 2003, Street of Pain, 2003, Straight-Jacket, 2004, Knuckle Sandwich, 2004, Saddam 17, 2005, The Island, 2005, 13 Graves, 2006, The Drifter, 2007, Ninja Cheerleaders, 2008, American Crude, 2008, This Might Hurt, 2009. (television series) Computer Society of India: Crime Scene Investigation, 2001-2005, Modern Family, since 2009 (Emmy award as outstanding supporting actor in a comedy series, 2010, Outstanding Performance by an Ensemble in a Comedy Series, Screen Actors Guild, 2011), (television appearances include): Dharma & Greg, 1999, Malcolm in the Middle, 2000, Party of Five, 2000, Spin City, 2000, Emergency, 2000, The West Wing, 2001, Providence, 2002, Close to Home, 2005, Crossing Jordan, 2007, Bones, 2007, On the Lot, 2007, (voice) American Dad!, 2007, The Mentalist, 2008, Pushing Daisies, 2008, NCIS, 2008, Monk, 2009, Nip/Tuck, 2009.