Background
Stonestreet, Eric was born on September 9, 1971 in Kansas City, Kansas, United States.
- Photos
- Works
book
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
(Leading health blogger Jimmy Moore and researcher and int...)
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!
http://www.amazon.com/Keto-Clarity-Definitive-Benefits-Low-Carb/dp/1628600071%3FSubscriptionId%3DAKIAJRRWTH346WSPOAFQ%26tag%3Dprabook0b-20%26linkCode%3Dsp1%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1628600071?SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953&SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953
Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City
( When Eric Toensmeier and Jonathan Bates moved into a du...)
When Eric Toensmeier and Jonathan Bates moved into a duplex in a run-down part of Holyoke, Massachusetts, the tenth-of-an-acre lot was barren ground and bad soil, peppered with broken pieces of concrete, asphalt, and brick. The two friends got to work designing what would become not just another urban farm, but a "permaculture paradise" replete with perennial broccoli, paw paws, bananas, and moringa—all told, more than two hundred low-maintenance edible plants in an innovative food forest on a small city lot. The garden—intended to function like a natural ecosystem with the plants themselves providing most of the garden's needs for fertility, pest control, and weed suppression—also features an edible water garden, a year-round unheated greenhouse, tropical crops, urban poultry, and even silkworms. In telling the story of Paradise Lot, Toensmeier explains the principles and practices of permaculture, the choice of exotic and unusual food plants, the techniques of design and cultivation, and, of course, the adventures, mistakes, and do-overs in the process. Packed full of detailed, useful information about designing a highly productive permaculture garden, Paradise Lot is also a funny and charming story of two single guys, both plant nerds, with a wild plan: to realize the garden of their dreams and meet women to share it with. Amazingly, on both counts, they succeed.
http://www.amazon.com/Paradise-Lot-One-Tenth-Making-Edible/dp/1603583998%3FSubscriptionId%3DAKIAJRRWTH346WSPOAFQ%26tag%3Dprabook0b-20%26linkCode%3Dsp1%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1603583998?SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953&SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953
The 7 Principles of Fat Burning: Lose the weight. Keep it off.
( The 7 Principles of Fat Burning is the handbook to the ...)
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
http://www.amazon.com/The-Principles-Fat-Burning-weight/dp/098260162X%3FSubscriptionId%3DAKIAJRRWTH346WSPOAFQ%26tag%3Dprabook0b-20%26linkCode%3Dsp1%26camp%3D2025%26creative%3D165953%26creativeASIN%3D098260162X?SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953&SubscriptionId=AKIAJRRWTH346WSPOAFQ&tag=prabook0b-20&linkCode=sp1&camp=2025&creative=165953
Other Work
- Actor: (films) Almost Famous, 2000, F.A.T., 2003, Girls Will Be Girls, 2003, Street of Pain, 2003, Straight-Jacket, 2004, Knuckle Sandwich, 2004, Saddam 17, 2005, The Island, 2005, 13 Graves, 2006, The Drifter, 2007, Ninja Cheerleaders, 2008, American Crude, 2008, This Might Hurt, 2009. (television series) Computer Society of India: Crime Scene Investigation, 2001-2005, Modern Family, since 2009 (Emmy award as outstanding supporting actor in a comedy series, 2010, Outstanding Performance by an Ensemble in a Comedy Series, Screen Actors Guild, 2011), (television appearances include): Dharma & Greg, 1999, Malcolm in the Middle, 2000, Party of Five, 2000, Spin City, 2000, Emergency, 2000, The West Wing, 2001, Providence, 2002, Close to Home, 2005, Crossing Jordan, 2007, Bones, 2007, On the Lot, 2007, (voice) American Dad!, 2007, The Mentalist, 2008, Pushing Daisies, 2008, NCIS, 2008, Monk, 2009, Nip/Tuck, 2009.
Eric Stonestreet Edit Profile
Education
Degree in Sociology, Kansas State University, 1996.
Works
book
-
Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City
( When Eric Toensmeier and Jonathan Bates moved into a du...)
-
The 7 Principles of Fat Burning: Lose the weight. Keep it off.
( The 7 Principles of Fat Burning is the handbook to the ...)
-
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
(Leading health blogger Jimmy Moore and researcher and int...)
-
Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City
Other Work
-
Actor: (films) Almost Famous, 2000, F.A.T., 2003, Girls Will Be Girls, 2003, Street of Pain, 2003, Straight-Jacket, 2004, Knuckle Sandwich, 2004, Saddam 17, 2005, The Island, 2005, 13 Graves, 2006, The Drifter, 2007, Ninja Cheerleaders, 2008, American Crude, 2008, This Might Hurt, 2009. (television series) Computer Society of India: Crime Scene Investigation, 2001-2005, Modern Family, since 2009 (Emmy award as outstanding supporting actor in a comedy series, 2010, Outstanding Performance by an Ensemble in a Comedy Series, Screen Actors Guild, 2011), (television appearances include): Dharma & Greg, 1999, Malcolm in the Middle, 2000, Party of Five, 2000, Spin City, 2000, Emergency, 2000, The West Wing, 2001, Providence, 2002, Close to Home, 2005, Crossing Jordan, 2007, Bones, 2007, On the Lot, 2007, (voice) American Dad!, 2007, The Mentalist, 2008, Pushing Daisies, 2008, NCIS, 2008, Monk, 2009, Nip/Tuck, 2009.
-
