Career
3000 metres – 7:50.90 (Metz 2011)
5000 metres – 13:24.50 (Stellenbosch 2012)
10,000 metres – 27:56.9 (Stellenbosch)
10 kilometres – 28:22 (Cape Town 2014)
20 kilometres – 58:41 (Prague 2014)
Half Marathon – 1:01:12 (New Delhi 2013)
Marathon – 2:17:43 (Fukuoka 2014).
