Postgraduate Certificate in Education, Swansea University, 1986. Bachelor with honor, University Wales, Swansea, 1985. Master of Science in Coaching Science, UWIC, Cardiff, Wales, 2000.
Doctor of Philosophy, University Glamorgan, 2010.
Professional rugby player, Swansea, Ebbw Vale, Cardiff, Newport, 1983—1998. Director, sport, athletic Pperformance Coleg Powys, Brecon, 1996—2007. Strength, conditioning coach Wales Rugby U 16 Team, 2002—2008.
Senior lecturer University Glamorgan, since 2007.
Member of American oll. Sports Medicine, United Kingdom Strength and Conditioning Association (board member), National Strength and Conditioning Association.
Married Catherine; 1 child James.