Career
A Number 8 forward, he has represented Wales at Under-18 and Under-20 level Thomas played for Blackwood Reconstruction Finance Corporation, Ebbw Vale Reconstruction Finance Corporation, the Newport Gwent Dragons Under-20 regional team and Newport Reconstruction Finance Corporation. He made his debut for the Newport Gwent Dragons senior team versus Sale Sharks on 6 November 2009 as a second half replacement. On 22 December 2009 he was named in the Wales Under 20 Squad for the 2010 Under-20 Six Nations tournament.
In May 2010 he was selected in the Wales Under 20 Squad for the Junior World Cup in Argentina in June 2010.