Career
Born in Falmouth, Cornwall, Day started his career at Peterborough United and made more than 100 appearances for the London Road club Between September and October 2004 he was on loan to Crawley Town and had a spell at Dagenham & Redbridge in 2009. In June 2010 he signed for Rushden & Diamonds in the Conference National.
After an impressive season for Rushden & Diamonds, Day joined Football League new boys Crawley Town on 27 May 2011 on a free transfer.
In November 2011, Day was loaned out to Aldershot Town until January 2012, but failed to make an appearance for the club On 8 August 2012, Day announced his immediate retirement from football due to an ongoing back problem.
Promotions 2008-2009: League One Runner Up (promotion to The Championship) – Peterborough United.