Career
She was capped 128 times during her international career. Sowry began her United States coaching career at the University of Louisville, where she spent five years (1998-2002) as an assistant coach to Pam Bustin. Sowry served as a United States of America High Performance Coach with the United States. Field Hockey Association (USFHA) from 2003-2007 and was the director of all goalkeeping programs.
Sowry spent a year as an assistant coach for the Stanford University field hockey program in 2003, and went on to become assistant coach of the United States Junior National Team in 2005 and the Senior National team in 2006.
In 2007 Sowry was appointed Head Coach of UMass field hockey and led the program to national prominence over four seasons in the role. In 2011 Sowry returned to the University of Louisville Cardinals" now as Head Coach and is currently in her third season at the helm of the women"s field hockey team
In 2012 Cardinals posted a 12-8 overall record and made their eighth straight appearance in the BIG EAST semifinals. Three players earned all-conference honours while Amber Thomas was selected to the NFHCA All-Region team