Background
Karen Andes was born on March 27, 1956 in Philadelphia, Pennsylvania, United States. She is a daughter of Charles (a marketing executive) and Garretta (maiden name: Roach, present surname: Long) Andes.
(Provides a bodybuilding and weight training regime for wo...)
Provides a bodybuilding and weight training regime for women, emphasizing the psychological and spiritual connections between a healthy body and a healthy mind.
http://www.amazon.com/gp/product/0399518991/?tag=2022091-20
(A powerful mind-body-spirit guide to women's health recom...)
A powerful mind-body-spirit guide to women's health recommends a combination of yoga, strength training, dance, and proper alignment to find and maintain the all-important "center."
http://www.amazon.com/gp/product/039952567X/?tag=2022091-20
dancer writer athlete fitness consultant
Karen Andes was born on March 27, 1956 in Philadelphia, Pennsylvania, United States. She is a daughter of Charles (a marketing executive) and Garretta (maiden name: Roach, present surname: Long) Andes.
Andes graduated from Vassar College, New York, United States in 1978, received a bachelor's degree.
Karen has worked variously as a personal trainer, dance-movement teacher, and fitness consultant. Since 1988 she has been owner and producer of written, audio, and visual materials at her own company Andes Productions, San Rafael, California, United States.
(A powerful mind-body-spirit guide to women's health recom...)
(Provides a bodybuilding and weight training regime for wo...)
(Describes how women can use dance to improve physical and...)
Karen describes her attitude toward religion as “Dogma, no; spirit, yes!” .
Karen is a member of International Association of Fitness Professionals and American Council on Exercise.
Karen Andes is married to Martine Carcamo (a technician and builder).