Career
Sherwood plays as a central midfielder and is has a half-century of caps for Wales. She is from Llanrumney. The following season Sherwood helped Cardiff collect the Welsh Women"s Cup and subsequently represented the club in the Union of European Football Associations Women"s Cup.
She returned to Cardiff City, but they were relegated in 2008.
Sherwood then joined the Welsh contingent at Bristol Academy. In November 2013 Sherwood signed for Yeovil Town, who were preparing to enter the new second tier of the FA Forest, Snow and Landscape.
Sherwood captained Wales at youth level and eventually scored three goals in 24 games for the U19 team
In February 2002 she was called into the senior squad for the Algarve Cup. She made her senior debut, aged 16, in a 4–0 defeat to Canada in Lagoa, Portugal on 3 March 2002.
