Background
Gyoerkoe, Kevin L. was born on June 1, 1970 in Williamsville, New York, United States. Son of Louis and Diane Gyoerkoe.
( We all worry about things from time to time, but some o...)
We all worry about things from time to time, but some of us just can’t seem to stop expecting the worsteven when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little bookthe fifth in New Harbinger’s Ten Simple Solution seriesoffers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.
http://www.amazon.com/gp/product/1572244658/?tag=2022091-20
( A traves de técnicas de relajación, métodos para mejora...)
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo. Please note: This audiobook is in Spanish.
http://www.amazon.com/gp/product/B00CU1BV28/?tag=2022091-20
Gyoerkoe, Kevin L. was born on June 1, 1970 in Williamsville, New York, United States. Son of Louis and Diane Gyoerkoe.
Bachelor in Psychology, Florida Atlantic University, 1993. Master of Arts in Clinical Psychology, Nova Southeastern University, 1996. Doctor of Philosophy in Clinical Psychology, Nova Southeastern University, 1999.
Intern University Illinois, Chicago, 1998—1999, postdoctoral fellow, 1999—2000, visiting assistant professor, 2000—2001. Director Anxiety and Agoraphobia Treatment Ctr, Northbrook, since 2003. Adjunct professor Chicago (Illinois) School Professional Psychology, since 2002.
Advisory board Obsessive Compulsive Foundation Metro Chicago, since 2005.
( A traves de técnicas de relajación, métodos para mejora...)
( We all worry about things from time to time, but some o...)
Member of American Psychological Association, Anxiety Disorders Association American, Academy Cognitive Therapy.