Bachelor in Communications, University Southern California, 1991. Master Journalism, Temple University, 1993.
Creative coordinator, Tate George Foundation, Hartford, Connecticut research director, WTIC Radio, Hartford on-air personality, WZMX Radio, Farmington, Connecticut traffic director, WKND Radio, Hartford program director, WNHC Radio, New Haven.
Member Women in Communications, National Association Black Journalists, Alpha Kappa Alpha.
Daughter of Lamar Longo and Carolyn Yvonne (Long) W.