Career
Allmond prepped at Saint Paul High in Santa Fe Springs, California, where he also ron on the track and field team, along with brother Tony. Later in the year he finished second, less than 100 points behind future Olympic Gold Medalist Bryan Clay in the decathlon at the 1999 Pan American Junior Athletics Championships. Allmond played college football at the University of Southern California and was part of their 2003 national championship team
He was a three-year starter at cornerback and wide receiver.
Allmond played for the Jacksonville Jaguars in 2005. He was on the Baltimore Ravens practice squad in 2004.
