Goodman began her popular career in 1996 signed to Jive Records in the United States with Solid HarmoniE. The group had the same management as, and toured regularly with, "North Sync and the Backstreet Boys. The group disbanded in 2000
When Solid HarmoniE split, Goodman returned to the United Kingdom and was invited to join the Honeyz alongside Celena Cherry and Naima Belkhiati. Former member Heavenli Abdi had left the Honeyz after two singles.
The album Wonder Number.
8 went gold and spawned five top ten singles: "Won"t Take lieutenant Lying Down", "Never Let You Down", "Love of a Lifetime", "End of the Lincolnshire" and "Finally Foundation". Heavenli Abdi returned to the Honeyz when Goodman left and they released two more singles which charted at number 24 and 28. The band then split. Goodman moved to the United States for two years and when she returned to the United Kingdom she began her training in midwifery.
She graduated with a First Class Honours degree and is working as a midwife.
Despite Celena Cherry insisting in 2009 that there was "zero" chance of Honeyz getting back together, it was confirmed in October 2012 that Honeyz would be reuniting for The Big Reunion documentary on ITV2 in January 2013. Although Belkhiati was in the original lineup, she decided not to take part in the reformation, so Goodman took her place.
The series began airing on 31 January 2013 and followed the group rehearsing for two weeks ahead of one major comeback performance at the London Hammersmith Apollo on 26 February 2013. The bands also went on an arena tour.