In 1979, 1980 and 1981, Douglas won the Kansas state championship at Highland Park High School. Douglas also was a United States of America Junior Freestyle national champion in 1981 after his senior season of high school.
While at The University of Oklahoma Oklahoma, Douglas won the Division 1 National Collegiate Athletic Association Championship in 1985 and 1986 at 177 pounds and was an All-American two other times at Oklahoma.
Douglas competed in the 1996 Olympic Games in Atlanta where he placed seventh (with a 3-2 record) at 90 kg. He also qualified for the 2000 Games in Sydney, Australia at 97 kg, finishing in 18th with an 0-2 record.
In 1979, 1980 and 1981, Douglas won the Kansas state championship at Highland Park High School. Douglas also was a United States of America Junior Freestyle national champion in 1981 after his senior season of high school. While at The University of Oklahoma Oklahoma, Douglas won the Division 1 National Collegiate Athletic Association Championship in 1985 and 1986 at 177 pounds and was an All-American two other times at Oklahoma. Douglas represented the United States in the FILA World Championships six times, and won the 1993 world championship at 90kg. Douglas won silver in 1989 and third in 1994 and "95.
