Career
Rugby was where he excelled and he played three years in the Newington College First XV. He made his way through the ranks in the New South Wales Shute Shield, initially with Southern Districts and later West Harbour. An injury to regular front-rower Paddy Ryan saw Alaalatoa called up to the Waratahs first team for the final round of league matches in the 2014 Super Rugby season. He made his debut as a second-half replacement in the Waratahs 34-3 victory over the Reds in Brisbane.