Career
He played in the number 8 (and occasionally lock) position for the provincial based Information Technology Management Cup side Otago, and was the captain for the side during 2012 and 2013. He has also represented New Zealand in sevens rugby since 2008. In October 2013, it was announced Paul Grant would leave Otago in November 2013 to join French club Montpellier.
In April 2014, it was announced that Grant had signed with Nottingham for the 2014-2015 season.