Career
Coached by Ian Turner at the City of Lincoln Pentaqua Swimming Club, Palmer qualified for the 200 m, 400 m and 1500 m freestyle at the 1992 Barcelona Olympics, finishing a respectable 9th position (winning the "B" final) in the 200 m, and 10th position in the 400 m. After this success, in order to increase his chances of a medal at the following Atlanta games, Palmer relocated to Bath, along with Turner. Training in a 50 m pool, alongside other Olympic hopefuls at the performance centre allowed Palmer to take his swimming to a new level