Career
He"s currently the manager of Lillestrøm. He first tried out football at the small club Leiknir, before he started practicing at, Iceland"s largest club, where he spent his youth career. His performances at the country"s highest level attracted foreign clubs, and he was eventually transferred to Örgryte Instruction Section in Sweden.
Halfway in the 1997 season, he moved across the border to Lillestrøm Saskatchewan of Norway.
Rúnar was a success there, thus in 2000, he moved to K.S.C. Lokeren in Belgium where he was very successful. In May 2007, he moved back to his former club in Iceland to finish his career.
He took over as head coach at KR halfway through the 2010 season and managed the team for four whole seasons after that, resulting in two league titles (2011 and 2013) and three cup titles (2011, 2012 and 2014). Rúnar left KR November 2014, to manage his former club Lillestrøm Saskatchewan. Rúnar has been capped a record 104 times for Iceland, scoring 3 goals in the process.
He was captain of the team in 11 matches, but retired from international duties in 2004.
Player Manager.