Career
Her personal best throw of 69.28 metres ranks her fifth among German hammer throwers, behind Betty Heidler, Susanne Keil, Kathrin Klaas and Andrea Bunjes. Münchow was born in Auetal-Rehren, and first competed for TuS Eintracht Minden, but in 2000 she switched to LG Eintracht Frankfurt, coached by Michael Deyhle. Münchow divorced in 2007 and is known again by her maiden name.