Education
He is a postgraduate in Physiological and Methodological Bases of Sports Training of Federal University of São Paulo, 2000-2001. He has a Degree in Physical Education of University of Greater ABC, 1995-1998.
Adriano Vretaros
???
UniABC (University)
,UNIFESP (University)
He is a postgraduate in Physiological and Methodological Bases of Sports Training of Federal University of São Paulo, 2000-2001. He has a Degree in Physical Education of University of Greater ABC, 1995-1998.
From January 1, 1999 to January 1, 2000 he was Physical Preparation Coach in Academia Seven Set Tennis. His duties included: specific cardio training for tennis players, prevention of injuries, specific neuromuscular training for tennis players, etc. From February 1999 to May 2001 he was Physical Preparation Coach in Companhia Consciência Experimental - Dancers and Ballet. His duties included: specific training for dancers (cardio and neuromuscular training), body preparation, physical assessments and field tests, etc. From January 2000 to February 2003 he was Personal Trainer and Sports Conditioning Coach. His duties included: Training athletes of different modalities: tennis, soccer, futsal, basketball, runners, sedentary, skateboarding, brazilian jiu-jitsu, surfers, swimming, judo, volleyball, karate, rugby, and others. From January 2003 to June 2004 he was Physical Preparation Coach in Tennis School Patrícia Medrado. His duties included: individual performance analysis, specific neuromuscular training for tennis players, specific cardio training for tennis players, etc.
From January 2004 to March 2005 he was Sports Coordinator in São Camilo Club. His duties included: agreements with companies and schools, administration of the social area of the club, organizational meetings with sports coaches, etc. From March 2005 to nowadays he is Personal Trainer and Sports Conditioning Coach. His duties include: Training athletes of different modalities, configuration of the season training and periodization respecting the specificity of sport, recovery of the loads and nutritional guidance, physical assessments and field tests.
(Specific Strength Training for Soccer)