Career
He played as deep-lying midfield playmaker or as a sweeper. Carrington enjoyed most of his career at, with brief spells at the United States and Indonesia. He returned to Trinidad & Tobago in 1999 to play for his hometown club Point Fortin Civic and was sold in the same year to newcomers with Wesley Webb and David Atiba Charles for TT$75,000.
He was named in the team for the 2001 Caribbean Cup, winning the title and scoring in the first match against Barbados and the 2002 CONCACAF Gold Cup.
He made his international debut for in 1992, playing his last match for the Soca Warrions in 2003. His first coaching experience was in 2003 as a player-manager for after team manager Stuart Charles-Fevrier was in charge of the national team
He was named assistant manager after retirement. He was put in charge of the national under-15 football team in 2007, also coaching the under-17 team later.
In 2012, he took charge of his native city club Point Fortin Civic, leaving the club in early 2015 claiming lack of motivation of his players.