Career
He joined the Bandits in 1992 as a training camp invitee, and spent the next 18 years as a defensive specialist with the Bandits, 12 of those as team captain. A Niagara Falls, New York native, Kilgour played lacrosse and football at Niagara-Wheatfield High School, and attended Nazareth College from 1988 to 1990. Since retiring from the playing turf, Kilgour has served as an assistant coach with the Bandits.
He served as the head coach of the Niagara County Community College lacrosse program from 2009 to 2014, and currently serves as the head coach of the Iroquois Nationals for the 2015 World Indoor Lacrosse Championship.
His number, 16, was retired by the Bandits on April 16, 2011.