Career
Pugh was schooled in Brynmill primary and Bishop Gore Comprehensive schools. Signed as a youth, he was released from the Ospreys regional side in 2008 and joined Exeter Chiefs. In May 2009 he joined the Scarlets.
Pugh marked his international debut with a try.
He was selected in the Wales Sevens squad for 2012-2013
He has been appointed assistant coach for the Great Britain women"s sevens team in the Rio 2016 Olympics.