Career
She repeated this at the 2002 Pan Pacific Championships in Yokohama, Japan. 2003 saw a big improvement in Tait"s performance on the international stage, when she grabbed two silver medals at the 2003 World Swimming Championships in Barcelona, Spain in the 200 m individual medley and 50 m freestyle, breaking the Commonwealth record in the former and the Australian record in the latter. She also collected a silver and bronze in the 4 × 200 m and 4 × 100 m freestyle relays respectively.
2004 was a somewhat mixed year for Tait.
She was beaten into 3rd place at the Australian trials in both the 50 m and 100 m freestyle, meaning that she was forced to watch these events from the stands. Later, she performed much slower than her previous best in the 200 m individual medley, being eliminated in the final.
She admitted that she had been distracted by the earlier relay triumph. She also picked up a gold by swimming in the heats for the victorious 4 × 100 m medley relay team
Tait started 2005 by relocating to the Australian Institute of Sport along with Rollason and Henry.
She started the year strongly, winning the 50 m and 100 m freestyle at the Australian championships, both in new personal best times, the former in Commonwealth record time. She also qualified in the 50 m butterfly in second place, and came third in the 100 m butterfly( but was not selected as each country is restricted to two entries, despite being ranked third in the world), all in new personal best times. However, she had a form slump at the 2005 World Swimming Championships in Montreal, Canada, swimming much slower than at the selection trials, and missing the medals.
She collected a gold medal as part of the 4 × 100 m freestyle relay team
She combined with Henry, Lenton and Shayne Reese to claim gold in the 4 × 100 m freestyle relay. In late 2006, Tait missed selection for the 2007 World Aquatics Championships.
She was part of the bronze medal-winning Australian team in the 4 × 100 m freestyle relay at the 2008 Summer Olympics. Tait is married to the former Scottish swimmer Gregor Tait.
Tait announced her retirement from the sport in June 2012.