Career
Born in Stockport, England, Amos moved to Wales at the age of four. In doing so, Amos broke the record for the youngest player to play Welsh regional rugby held by Kristian Phillips of the Ospreys. Amos also scored a try on his debut.
However, later in the same match Jack Dixon broke the record set by Amos, also as a second-half replacement for Newport Gwent Dragons.
He is currently studying medicine at Cardiff University School of Medicine, following in the footsteps of other Welsh international rugby players such as J. P. R. Williams and Jamie Roberts. In January 2013 he was selected in the Wales Under 20 squad for the 2013 Under 20 Six Nations Championship.
In November 2013 Amos was called up to the senior Wales squad for the Autumn international series matches. He made his full international debut on the wing versus Tonga on 22 November 2013.
Amos was narrowly denied a try by his right foot being in touch.
In September 2015, Amos was selected in the Wales squad for the 2015 Rugby World Cup.