Background
Winicov, Ilga Butelis was born on May 16, 1935 in Riga, Latvia. Arrived in United States, 1950, naturalized, 1956. Daughter of Arturs and Zenta (Gutmanis) Butelis.
(This book invites the reader to take charge of controllin...)
This book invites the reader to take charge of controlling their food budget despite the escalating food prices in our current economic climate. At the same time, it inspires and encourages us to maintain a healthy diet, focusing on cooking with basic and natural ingredients to provide delicious meals for the individual or the family. The author uses the basic approach of starting with a minimal kitchen containing only salt and pepper. The plan is based on a monthly budget of less than $5.00 a day per person. During the four-week period of judicious planning and careful shopping, the kitchen is gradually stocked with staples, while providing three delicious meals a day. Each week has complete menus and shopping lists, with Maine supermarket prices for the purchased items in 2008. A complete list of recipes is included for all menus. The minimalist approach also takes into account the constraints of time, and experience in the kitchen, to implement this smart and thrifty food plan. The recipes and kitchen requirements are designed to be approachable by the beginner cook, with encouragement to expand ones repertoire with increased confidence, and accumulation of staples and flavorings in the kitchen.
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Winicov, Ilga Butelis was born on May 16, 1935 in Riga, Latvia. Arrived in United States, 1950, naturalized, 1956. Daughter of Arturs and Zenta (Gutmanis) Butelis.
Bachelor of Arts Pennsylvania, Philadelphia, 1956. Doctor of Philosophy, University Pennsylvania, Philadelphia, 1971. Master of Science, University Wisconsin, Madison, 1958.
Postdoctoral fellow Institute Cancer Research, Philadelphia, 1972-1974, research associate, 1974-1976. Research assistant professor biochemistry Fels Research Institute, Temple University, 1976-1978. Assistant professor University Nevada School Medicine, Reno, 1979-1985, associate professor, 1985-1995, associate professor microbiology, 1987-1995, professor biochemistry and microbiology, 1995-1999.
Research professor plant biology Arizona State University, Tempe, 1999—2002, retired, since 2002. Consultant biochemistry nucleic acids and molecular biology and plant biotechnology.
(This book invites the reader to take charge of controllin...)
Fellow: American Association for the Advancement of Science. Member: American Society Plant Biologists, International Society Plant Molecular Biology, American Association Cancer Research, American Society Microbiology, American Society Biological Chemists.
Married Herbert B. Winicov, August 30, 1958 (divorced 1979). Children: Eric, Mark. Married Rodney E. Harrington, January 26, 1979.