Background
Gilliard, Judy Ann was born on August 21, 1946 in Ventura, California, United States. Daughter of Sam Albert and Betty (Hardacre) Gilliard.
(Everyone wants to cook delicious, interesting, and health...)
Everyone wants to cook delicious, interesting, and healthy meals without breaking the bank-and Judy Gilliard shows us how! Known as "Judy à la Carte" on radio stations throughout the country, Gilliard brings her healthy cooking and eating advice to the world with over 300 recipes. The recipes call for "real" ingredients like butter and sugar, but Judy makes sure to tell the calorie-conscious cooks how to replace these ingredients and modify recipes if preferred. Having been diagnosed many years ago with diabetes, Judy is also careful to keep special diets in mind when she creates her fully tested and retested recipes. And every recipe is accompanied by a complete nutrient analysis. To eat well, eat heartily, and not break the budget, Judy à la Carte shows the way to becoming a Guiltless Gourmet!
http://www.amazon.com/gp/product/1580624472/?tag=2022091-20
(A cookbook dedicated to low-fat, high flavor foods, prese...)
A cookbook dedicated to low-fat, high flavor foods, presents easy, convenient methods of preparing meals, more than 150 recipes, and essential information on spices and herbs, from growing them to buying them.
http://www.amazon.com/gp/product/1580622194/?tag=2022091-20
(Beginning with a list of suggested herbs, spices and extr...)
Beginning with a list of suggested herbs, spices and extracts to have on hand, the author then follows with categorized recipes in which to use these items to prepare quick and easy meals
http://www.amazon.com/gp/product/1565610377/?tag=2022091-20
(Fast and Fabulous: Flavor Secrets is one of three titles ...)
Fast and Fabulous: Flavor Secrets is one of three titles in the new Fast and Fabulous Series! This book shows readers how to use herbs and spices to put flavor back into low-fat, low-calorie, low-cholesterol cooking People often fear that just because food is deemed ?healthy,? it probably doesn?t taste very good or is missing flavor and richness. One thing we do know is that Americans are have become unhealthy eaters, so the challenge is to change bad habits to good ones without losing taste and flavor to inspire us to eat well. Fast and Fabulous: Flavor Secrets does just that, while keeping in mind that people are busy and harried and don?t have lots of time to devote to preparing meals. One of the best ways to make healthy foods appealing is through the use of herbs and spices, and this book spends lots of time explaining how to use them to get the most out of food. It guides you through the different available herbs and spices and provides charts on how best to use them. The book also gives the reader creative ideas on how to make their own special herb blends, and includes useful information on harvesting, drying, and storing homegrown herbs and spices. The book is organized by food types such as salad, pasta, poultry, vegetables, breads, and desserts, so it is simple to find what you are looking for and provides limitless options. Each chapter opens with a helpful introduction and each recipe has side notes that include stories behind the recipe and/or suggestions for how to serve. This book full of simple, flavorful recipes and valuable information about cooking with herbs is a must-have in any kitchen.
http://www.amazon.com/gp/product/1418029971/?tag=2022091-20
speaker writer broadcasting station executive
Gilliard, Judy Ann was born on August 21, 1946 in Ventura, California, United States. Daughter of Sam Albert and Betty (Hardacre) Gilliard.
Associate in Hotel and Restaurant Management, Santa Barbara (California) Community College, 1974.
Supervisor dining room, Santa Barbara Biltmore, 1972-1973; supervisor food service, instructor dining room operations, Santa Barbara Community College, 1972-1973; consultant, J. Gilliard & Company, Santa Barbara, 1973-1974; executive manager, Head of the Wolf Restaurant, Palm Springs, California, 1974-1976; salesperson, Indio (California) Daily News, 1976-1977; sales consultant, Jurgensons Restaurant, Palm Springs, 1977-1979; account executive, Station KPSI-FM, Palm Springs, 1978-1984; general sales manager, Station KPSI-FM, Palm Springs, 1984-1988; vice president, general manager, Station KPSI-FM, Palm Springs, 1988-1992; owner, president, Judge Advocate General & Company, since 1992. Regional manager June Radio Networks.
(Fast and Fabulous: Flavor Secrets is one of three titles ...)
(Everyone wants to cook delicious, interesting, and health...)
(A cookbook dedicated to low-fat, high flavor foods, prese...)
(Beginning with a list of suggested herbs, spices and extr...)
(This innovative book makes it possible to create enticing...)
(Over 300 quick and easy recipes that are both delicious a...)
(Fast and Fabulous Flavor Secret is part of a three book s...)
(.)
Member American Heart Association (board directors), National Speakers Association, Palm Spring Chamber of Commerce (board directors), Desert Advertising Club (board directors), American Institute Food and Wine, International Food, Travel and Writers Association, International Association Cooking Professionals.