Education
After graduating from Hialeah-Miami Lakes High School He attended the University of Minnesota, where he played defensive tackle for the Golden Gophers from 1979 to 1982, sharing a team record with four sacks.
After graduating from Hialeah-Miami Lakes High School He attended the University of Minnesota, where he played defensive tackle for the Golden Gophers from 1979 to 1982, sharing a team record with four sacks.
Capo immigrated to the United States from Cuba as a young boy. After college, Capo went on to qualify for two United States Olympics teams, could not compete as an alternate in another due to a back injury, and narrowly missed making the 2008 team In 2008, Capo was diagnosed with lung cancer, which caused his death the following year.
Capo immigrated to the United States from Pinar del Río, Cuba in 1962, when he was still an infant, and grew up in Hialeah, Florida.
Amateur competition
Professional career
A year later, he upset a number of highly ranked heavyweights at the United States Judo Olympic Trials. At the 1988 Summer Olympics in Seoul, Capo finished 19th.
Capo qualified as the alternate for the 1992 Summer Olympics, but was unable to compete due to severe neck injury. After having surgery on two vertebrae, he made it to the 1996 Summer Olympics, where he was eliminated the first day.
From 2005 to 2007, Capo taught judo at the Jason Morris Judo Center in Glenville.
He narrowly missed qualifying for the 2008 Summer Olympics, losing to his own student, Kyle Vashkulat. At the 2008 United States of America Judo Senior National Championships one month later, Capo placed fifth. In 2008, Capo, a non-smoker, was diagnosed with lung cancer, from which he died on July 6, 2009 in Chicago, Illinois.
At the time, he lived in Naperville, Illinois, where he had moved to earn money selling magazine subscriptions to schools.
He learned Judo as a member of Florida Judo Kai, under the tutelage of Cuban Champion Reinaldo Montpellier.