Career
He was signed by Stabæk in July 2008 and became one of the heroes for them in the 2008-season when he headed in the 2-1 goal in overtime against the current league champions Brann at Brann Stadion and practically secured Stabæk"s first league gold ever. This was his first league goal for Stabæk. Pálmason made his debut for the Icelandic national team in a friendly against Belarus in February 2008.