Career
He currently resides in Jacksonville, Florida and coaches future NFL hopefuls with his athletic training company Godspeed Sports Performance.
Lonnie began his NFL career as a free agent from Tulane University where he had a position as a safety, despite his large frame. In 1991, he was discovered by Tony Dungy and signed with the Kansas City Chiefs.
He would then sign with the Tampa Bay Buccaneers during 1994-1996.
Many believe that during this time is when he was at his best performance. He would next play with the Tennessee Oilers and start 15 games with the team until 1998.
In 1999, Lonnie would play with the Jacksonville Jaguars and replace the injured Bryce Paup. He would retire with the Jaguars in 2000.
Lonnie currently is the director and trainer of Godspeed Sports Performance.
He is also the head football coach at Harvest Community School in Jacksonville, Florida. In addition to his role at Godspeed Sports Performance, in his spare time, Lonnie coaches football to aspiring players in Jacksonville, Florida.