Background
Hillman, Carolynn M. was born on October 29, 1942 in Hartford, Connecticut, United States. Daughter of Nathan and Lillian Leah (Leibert) Hillman.
http://www.amazon.com/gp/product/B010WN67YW/?tag=2022091-20
(With warmth and encouragement, along with her original te...)
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: * Practicing six key ways of nurturing yourself * Recognizing and appreciating your good points * Silencing the inner-critic -- and heeding the inner-child * Breaking the self-imposed failure cycle * Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
http://www.amazon.com/gp/product/0671738135/?tag=2022091-20
(If you're like most women, there's at least one part of y...)
If you're like most women, there's at least one part of your body that you wish you could change or "improve". It might be your weight, your thighs, or your nose - but no matter what it is, it keeps you from feeling good about yourself. In Love Your Looks, Carolyn Hillman shows you how to get beyond societal or self-imposed standards and learn to accept - and appreciate - your own special attractiveness. Full of affirming, hands-on exercises, this compassionate guide- reveals how your upbringing affects the way you view your appearance, then shows you how to revise that perspective- teaches you how to regard your weight in a healthy and nurturing way, rather than in one that makes you feel unattractive and insecure- shows you how to improve your sex life with techniques that foster body love- tells you how to celebrate the uniqueness of your own beauty, instead of obsessing about how you're "supposed" to look Most important, Love Your Looks will teach you how to develop positive feelings of acceptance and approval of your appearance, so you can feel good about your body and yourself.
http://www.amazon.com/gp/product/0684811383/?tag=2022091-20
(Con cariño y aliento, conjuntamente con su original proce...)
Con cariño y aliento, conjuntamente con su original proceso de diez pasos, Carolynn Hillman hace que la autoestima y los logros que de ella se derivan se encuentren al alcance de practicamente toda mujer. Su enfoque directo hacia la superación de los sentimientos de frustración y derrota incluye: • La práctica de seis formas claves para autoacariciarse. • El reconocimiento y la apreciación de sus puntos buenos. • Silenciar a nuestro propio crítico y fortalecer al niño que existe dentro de cada uno de nosotros. • El rompimiento del autoimpuesto ciclo de fracaso. • La superación de los obstáculos externos que limiten el progreso. Cómo Recuperar Su Autoestima apoya a los lectores con ejercicios de participación y les brinda inspiradores ejemplos que confirman y fortalecen los sentimientos de respeto y de consecución de metas. Asimismo ofrece una serie de invaluables consejos y la comprensión de lo que significa sentirse mejor la mayor parte del tiempo.
http://www.amazon.com/gp/product/B0068EOLM0/?tag=2022091-20
Hillman, Carolynn M. was born on October 29, 1942 in Hartford, Connecticut, United States. Daughter of Nathan and Lillian Leah (Leibert) Hillman.
Bachelor, Barnard College, 1964; Master of Social Work, Hunter College/CUNY, 1968.
Social worker, Goddard Riverside Head Start, New York City, 1968-1970; social worker, Soundview-Throgs Neck Cmty. Mental Health Center, New York City, 1970-1971; social worker, Jewish Family Svc., New York City, 1971-1978; private practice, New York City, since 1978.
(Con cariño y aliento, conjuntamente con su original proce...)
(With warmth and encouragement, along with her original te...)
(If you're like most women, there's at least one part of y...)
Member of committee that investigated institutional racism in Teaneck Public School Sys., New Jersey, 1993-1994. Executive Board member Parent-Teachers Association, Teaneck, New Jersey, since 1995. Fellow Society Clinical Social Work Psychotherapists.
Member NASW, American Society Sex Educators & Counselors & Therapists, Society Sex Therapists & Rechrs., Feminist Therapy Collective.
Married Ulysses Stephen Harrigan, January 22, 1978. Children: Nurelle, Robyn.